Personal Training

Your success is my business. I educate, motivate and coach children, adolescents and adults to achieve their personal fitness goals, whether it be to start a new fitness routine, learn how to exercise for a specific body type or postpartum personal training for mamas. Individual and group rates available. 

DSC_7784.jpg
DSC_7806.jpg
DSC_7955.jpg

Individual Personal Training

Each session will challenge you at the right intensity for your unique body, with reassurance that you are performing exercises with proper technique. I keep sessions fast-paced and tailored to you, always fresh so you’re never bored or feel like you’re hitting a plateau. 

Group Sessions

Let’s make it even more fun! Get a group together for a great way to increase motivation and save on cost, while receiving expert personalized attention. Groups of 2+ receive a discounted rate and increased motivation and competitiveness while performing strength and agility, cardiovascular, and balance training.

Let’s Get Started!

Want a low-cost, one-time mini session where I can better understand your fitness goals and unique body type?